17 Reasons to Give Your Career a Boost

It’s no secret that the past year has been a transformative time for women–giving power to our voice, taking matters into our own hands and supporting one another.  We must lift up every woman in 2018. You are part of this transformation.

Wondering if you are ready? Of course you are! This is the best time to talk with Career Love Collective about elevating your career, confidence and personal truth. 

17 Reasons to Give Your Career a Boost      

  1. Careers are not linear.
  2. Every woman needs support. That is what Career Love Collective is here for.
  3. Women who get to the top don’t do it alone.
  4. You deserve a career that you love.
  5. Investing in yourself is *never* a waste of time or money.
  6. You spend time defining your priorities.
  7. Resilience is built from your support system.
  8. Nothing can replace connection.
  9. Coaching programs by women, for women.
  10.  Experiment with new career ideas in safe space.  
  11. You deserve to make more money.
  12. You get personalized career advice.
  13. Coaching will take your career to the next level.   
  14. It’s okay to need help, girl–we got you!
  15. Gain real-time feedback on real-life work situations.
  16. Coaching gives accountability for real change.  
  17. Different point of views from outside perspective

Together women can change the world.

You are ready to make moves in your career. Let 2018 be your best year ever.  

Career Love Collective is on a mission to mentor women to overcome workplace challenges so they can be authentic and confident in all stages of life. Wanna chat over a latte or skype? I wanna get to know you, and what makes you…well YOU. Sign up for a free 30 minute assessment and let’s reach your goals together!

XOXO,

Jess

Reframing is at the Heart of Resilience

Once a week I volunteer with a local women’s advocacy organization. I mainly help in the childcare center. This usually consists of reading books, coloring or playing pretend cooking with toddlers for a few hours.

Lately, the amount of babies we have to watch is more than usual, so I have been helping where I can in the nursery area.

Some babies are just learning to walk. It’s so special to have the opportunity to watch their progress. Most days they are very unsteady on their feet, trying to grasp onto any object around them for steady footing. Sometimes they bump their arm or their face. Other times they land hard on their backside.

What matters most is how the child gets up to the next move. When their face bumps a chair, do they start crying immediately with a gut wrenching cry, or do they get jolted a bit, looking perplexed with the chair and crawl away to climb another chair.

Resiliency is all about the bounce-back and finding the strength within yourself to overcome. As Hara Estroff Marano notes in “The Art of Resilience”, resilient people do not let adversity define them. They find resilience by moving towards a goal beyond themselves, transcending pain and grief by perceiving bad times as a temporary state of affairs.

Marano goes on to say resilience can also be cultivated. It’s possible to strengthen your inner self and your belief in yourself, to define yourself as capable and competent. It’s possible to fortify your psyche. It’s possible to develop a sense of mastery.

It is also possible to be hurt and to rebound at the same time. We human beings are complex enough psychologically to accommodate the two. What the resilient do is refrain from blaming themselves for what has gone wrong. In the language of psychology, they externalize blame. And they internalize success; they take responsibility for what goes right in their lives.

Psychologist Edith Grotberg, Ph.D., believes that everyone needs reminders of the strengths they have.

She urges people to cultivate resilience by thinking along three lines:

I Have: strong relationships, structure, rules at home, role models; these are external supports that are provided;

I Am: a person who has hope and faith, cares about others, is proud of myself; these are inner strengths that can be developed;

I Can: communicate, solve problems, gauge the temperament of others, seek good relationships—all interpersonal and problem-solving skills that are acquired.  

Just as a little one is faced with the challenge of learning to walk without ever done it before, adults are faced with unanticipated road blocks each day. I am here to be your reminder that you can overcome any road block. Adults have the option to choose their state of mind in any situation at work or home.

The time is now for you to be your best self. In all of our services Career Love Collective provides unbiased communication to get you back on track. We practice reframing, it is at the heart of resilience. It is a way of shifting focus from the cup half empty to the cup half full. Take steps to ensure your future by investing in your future career development.   

Take time each morning to remind yourself “I Have…I Am… I Can”.

XOXO,

Jess